Pilates Instructor

Rachel Brooks

Rachel discovered Mat Pilates 20 years ago by accident through her local gym. She fell in love with how it made her body feel and the mental focus it gave her. So, she trained to be a Pilates teacher with Body Control Pilates. Rachel’s favourite aspect of Reformer Pilates is that it’s suitable for people of all ages and fitness levels and is beneficial for those recovering from injury or those who want to continue to build strength and mobility and progress their practice. During the class, you can expect to work at your own pace and level up when you need to. Each session focuses on body alignment, core strength, mobility, and mindful movement.

Rachel's Class Timetable

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Meet The rest of the Team

Find out more about our expert instructors and welcoming staff.

Dawn Molloy

Pilates Instructor

You can expect lighthearted and informative classes from Dawn, with enough of a challenge to really feel like you’ve worked hard.

Rafael Cunha

Lead Pilates Instructor

You can expect a calm and relaxing atmosphere in Raf’s classes but that doesn’t mean they’re easy! He designs his classes in layers so you can meet your body where it’s at; push yourself one day, take it a little easier another if you need.

Greta Wright

Pilates Instructor & Retreat Host

You can always expect a positive, encouraging environment in each of Greta’s classes. She aims to make every person feel seen, supported and challenged (when they want to be!).

Emogene Howard-Kaye

Pilates Instructor

Em enjoys seeing clients progress in both strength and confidence through her classes. Her classes provide an empowering environment designed to encourage and challenge each client through full body workouts; you’ll leave feeling capable and fulfilled.

Franki Clapham

Pilates Instructor

You can expect a class suitable for all levels; exercises are layered up to you can meet your body where it’s at each time.

Jan Dugdale

Pilates Instructor

You’ll leave Jan’s classes feeling stronger, more flexible and balanced in your body and mind.