Inspired by the core principles of Pilates and the connection between physical and mental health, our trainers use both classical and contemporary approaches to create meaningful and challenging classes, open to all levels.

Our intimate classes enable us to provide a personalised approach to each session, with the required attention from your instructor.

At Core Connexion we are driven by a commitment to creating physical and emotional good with a focus on accessible and sustainable training.

Get ready to discover a stronger and more thoughtful connection to movement!

Our team of highly qualified and experienced Reformer Pilates instructors bring expert knowledge, energy and their own individual teaching styles to every class.

While every instructor is fully qualified to teach Reformer Pilates, their wider experience includes mat Pilates, personal training, yoga, pre- and post-natal fitness and more. This means you’ll benefit from a team with a broad range of expertise, while knowing that every class is led by an instructor who meets our high standards.

Whether you’re new to Reformer Pilates or have been practising for years, you can expect knowledgeable, supportive and engaging teaching at every class.

And it’s not just our instructors who make Core Connexion what it is. Our friendly Front of House team are always on hand to make sure you feel welcome and get the most from every visit.