Pilates Instructor

Jan Dugdale

Classical Mat & Reformer | Pre & Post Natal | First Aid.

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Jan is a classically trained Mat and Reformer Pilates instructor, but classical doesn’t mean easy or slow!
Jan’s classes are rooted in the Pilates traditions, while being dynamic and great fun.

Jan's Class Timetable

Explore your options to practice with Jan

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Meet The rest of the Team

Find out more about our expert instructors and welcoming staff.

Dawn Molloy

Pilates Instructor

Dawn brings an abundance of energy and passion for Pilates to the studio.

Rafael Cunha

Lead Pilates Instructor & Educator

You can expect a calm and relaxing atmosphere in Raf’s classes but that doesn’t mean they’re easy! He designs his classes in layers so you can meet your body where it’s at; push yourself one day, take it a little easier another if you need.

Greta Wright

Pilates Instructor & Retreat Host

Greta uses her background in dance to create fun, challenging and unique Reformer Pilates workouts to challenge your body and improve your mind-muscle connection.

Emogene Howard-Kaye

Pilates Instructor

Em’s engaging and energising classes come from a desire the ensure Pilates complements her client’s training - whether in the gym, or just for general life.

Franki Clapham

Pilates Instructor

Franki blends her Pilates expertise with a background in Personal Training to challenge you no matter your Pilates skill or fitness level.

Amelia Karginaite

Pilates Instructor

Amelia brings together the principles of both Pilates and yoga to create a re-invigorating workout for both your body and mind.