Instructor

Flora Cheng

Full Pilates Equipment incl. Reformer & Mat | Pre & Post Natal | First Aid

After experiencing how Pilates transformed her own movement and body awareness, Flora was inspired to become an instructor so she could share those benefits with others. She trained with STOTT to include not just reformer, but the full Pilates equipment system.

You can expect engaging classes which use breath, coordination, body awareness and progressive strengthening exercises to build strength and help you move with confidence.

Her favourite part of teaching is seeing her clients grow stronger and more confident in their bodies.

‍

Flora's Class Timetable

Explore your options to practice with Flora

Interested In More?

Book A One-To-One Session

Start your Pilates journey with a Private Session.

Book A Private session

Meet The rest of the Team

Find out more about our expert instructors and welcoming staff.

Dawn Molloy

Pilates Instructor

Dawn brings an abundance of energy and passion for Pilates to the studio.

Rafael Cunha

Lead Pilates Instructor & Educator

You can expect a calm and relaxing atmosphere in Raf’s classes but that doesn’t mean they’re easy! He designs his classes in layers so you can meet your body where it’s at; push yourself one day, take it a little easier another if you need.

Greta Wright

Pilates Instructor & Retreat Host

Greta uses her background in dance to create fun, challenging and unique Reformer Pilates workouts to challenge your body and improve your mind-muscle connection.

Emogene Howard-Kaye

Pilates Instructor

Em’s engaging and energising classes come from a desire the ensure Pilates complements her client’s training - whether in the gym, or just for general life.

Franki Clapham

Pilates Instructor

Franki blends her Pilates expertise with a background in Personal Training to challenge you no matter your Pilates skill or fitness level.

Jan Dugdale

Pilates Instructor

Jan is a classically trained Pilates teacher who uses the traditional Pilates repertoire to give you a full body workout.