Pilates Instructor

Cathi Foale

Cathi is new to our team and can't wait to start teaching you!

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Cathi's Class Timetable

Explore your options to practice with Cathi

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Meet The rest of the Team

Find out more about our expert instructors and welcoming staff.

Rafael Cunha

Lead Pilates Instructor & Educator

You can expect a calm and relaxing atmosphere in Raf’s classes but that doesn’t mean they’re easy! He designs his classes in layers so you can meet your body where it’s at; push yourself one day, take it a little easier another if you need.

Jan Dugdale

Pilates Instructor

Jan is a classically trained Pilates teacher who uses the traditional Pilates repertoire to give you a full body workout.

Zoe Tidmarsh

Pilates Instructor

Zoe’s classes are designed to inspire and challenge you, whether you’re a beginner or a seasoned Pilates enthusiast.

Donna Gaughan

Pilates Instructor

Each of Donna's classes provides a challenging workout, that shaky leg feeling is great for you!

Emogene Howard-Kaye

Pilates Instructor

Em’s engaging and energising classes come from a desire the ensure Pilates complements her client’s training - whether in the gym, or just for general life.

Greta Wright

Pilates Instructor & Retreat Host

Greta uses her background in dance to create fun, challenging and unique Reformer Pilates workouts to challenge your body and improve your mind-muscle connection.